See how Carlos quit smoking in only 5 days

Bad habits are hard to break. Temptation kicks in, and usually wins…

Meet Pavlok

The first device that breaks bad habits by deleting temptation.

PAVLOK associates a mild zap with your bad habit, training your brain to stop liking the habit.

Bad habits are hard to break. Temptation kicks in, and usually wins…

Meet Pavlok

The first device that breaks bad habits by deleting temptation.

PAVLOK associates a mild zap with your bad habit, training your brain to stop liking the habit.

PAVLOK uses vibration, beep, tap, and zap sensations to train your brain to dislike bad habits and prefer good ones.

PAVLOK has helped hundreds of people quit smoking, nail-biting, unhealthy eating, overspending, getting distracted by time-wasters, and more.

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How It Works

How It Works

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Download the app, and choose the habit you want to break.

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PAVLOK integrates with sensors, friends, and GPS to keep you on track with your goals.

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Use the ‘MANUAL’ mode for habits that aren’t yet detectable.

Pavlok is safe and tested

The zap is an electric sensation that ranges from pleasant to slightly uncomfortable.

And you will see results in just a few days

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Want to Try One?

Pavlok comes with a 6 month,
100% Money Back Guarantee.

PAVLOK is a product of Behavioral Technology Group, Inc. At BTG, we help people change their habits. To do so, we create apps, wearables, technology, and more - all designed to help our users get control of their behavior.

PAVLOK is a product of Behavioral Technology Group, Inc. At BTG, we help people change their habits. To do so, we create apps, wearables, technology, and more - all designed to help our users get control of their behavior.
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